Core and Candlelight
Restore your core with a Sunday night reset, 50 minute Pilates Mat class. Lead by Dara Pogoff.
Enjoy discounts on future services.
Events
When: Wednesday, September 28th, 2025, 7:15-8:30pm
Where: We The People, 1229 N North Branch St, Chicago, IL 60642
This event is free.
Roll into Fall
This recovery based workshop takes you through a head to toe introduction with key ways to use soft balls as a means of self massage. Better yet, you take the balls home with you, so you can keep this an active part of your routine. We look forward to rolling with you.
This class includes a homemade drink (and recipe) to rehydrate tissues after class.
Workshops
When: Sunday, October 6th, 2024, 11am-12pm
Where: Movement Med-230 East Ohio Street, Suite #403
$50 per person
Contact Dara to sign up!