Events

Pilates and Brunch for Female Entrepreneurs to Connect

Join us for a fun Pilates session and chill with fellow boss ladies in person!

When: Sunday, Mar 29, 2026 from 10 am to 12:30 pm

Where: Movement Med, 142 E Ontario St Ste 1750, Chicago, IL 60611


Core and Candlelight [This event has ended.}

Restore your core with a Sunday night reset, 50 minute Pilates Mat class. Lead by Dara Pogoff.

Enjoy discounts on future services.

When: Wednesday, September 28th, 2025, 7:15-8:30pm

Where: We The People, 1229 N North Branch St, Chicago, IL 60642

This event is free.

Roll into Fall

This recovery based workshop takes you through a head to toe introduction with key ways to use soft balls as a means of self massage.  Better yet, you take the balls home with you, so you can keep this an active part of your routine.  We look forward to rolling with you.

This class includes a homemade drink (and recipe) to rehydrate tissues after class.

Workshops


When: Sunday, October 6th, 2024, 11am-12pm

Where: Movement Med-230 East Ohio Street, Suite #403

$50 per person

Contact Dara to sign up!