Bodywork &
Massage

  • Swedish

    Generalized work containing rhythmic strokes such as gliding, percussion, kneading, vibration, tapping, and rolling. Aids to promote a sense of calm and relaxation in the body.

  • Deep Tissue/Trigger Point

    Geared towards those who are seeking pain relief, whether chronic or acute, the work is specific based. Techniques involve the elbow and forearm, friction, and muscle stripping. One may feel soreness up to two days following treatment.

  • Myofascial Release

    Generally performed with little or no lubricant, in order to manipulate and move one’s fascia in all directions (not limited to the direction of the muscle itself). This approach is used to help increase mobility of stagnant tissue and blood flow. Stretch reflexes may also improve.

  • Pre/Postnatal

    Prenatal massage is performed on the side-lying down or with wedge pillows and other props for optimal support. Postpartum is within twelve weeks of giving birth and type of pregnancy is considered with pressure, strokes, and how the body is padded. Goals include: increased circulation, general body tone, and decreased fatigue.

  • Sports

    Performed fully clothed or unclothed, based on pre-, inter or post-event. This will determine whether the goal is to energize and pump blood into the tissues or to lengthen, drain, and stretch the tissues, slowing the body down. Joint mobilization will be integrated despite the timing.

  • Reflexology

    Stimulates pressure points on the hands, head, and feet. Traditional Chinese techniques and wooden Thai stick approaches are used. This can be used as a 30-minute add-on or an hour-long stand-alone session.

  • Table Thai

    Assisted stretching with passive, yoga-like stretching movements. Rhythmic compressions, rocking, and joint mobilization are utilized in addition to stimulated acupressure points. May also be performed fully clothed or unclothed.

  • Cupping Therapy

    A local suction is created on the skin to stimulate skin and muscles. Silicone cups are used for the full-body or partial (dependent on the client's needs). Cups are used in multiple sizes for different body parts. Stationary and moveable techniques are used, given the purpose and body part. Cupping promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and aid in regeneration.

  • Lymphatic Drainage

    This is a form of manual lymph drainage for the skin and tissues. Strokes are used in the direction of lymph flow and in key areas where the lymph system drains and releases where necessary from excess fluid buildup. This technique may help relieve swelling or excess swelling, post-surgery. This technique may also be performed on the face, aiding with the same benefits.

Body Treatments

Body Scrubs

75 minutes in length, which includes a shower after the scrub, and before hydration application, which includes the same oils as in the scrubs, for a double moisture effect. Extra scrub will be provided for the shower, to ensure no areas are left out. High exfoliations are recommended at the end/start of a new season for optimal results. These are contraindicated with sunburn, due to the abrasion level.

Scrubs are available for in-person purchase.

  • Sugar Scrub

    An invigorating and replenishing mixture of raw brown and white cane sugar, almond oil, avocado oil, coconut oil, olive oil, vitamin E oil, grapefruit oil, peppermint oil, and lavender oil.

  • Salt Scrub

    A detoxifying and nourishing combination of dead sea salt, Epsom salt, avocado oil, almond oil, olive oil, jojoba oil, eucalyptus oil, lemon oil, lavender oil, almond meal, dried chamomile, and lavender.

  • Coffee Scrub

    An energizing organic blend of ground coffee, brown sugar, coarse salt, vanilla extract, cinnamon, cardamom, ground cloves, cocoa powder, orange oil, sweet almond oil, vitamin E oil, and coconut oil.

Body Wraps

75 minutes in length, with a heated table for maximum absorption. Includes a 15-minute head, neck, and scalp massage while wrapped. Will be in disposable undergarments or towels, depending on the client’s comfort level. These are contraindicated during pregnancy, due to a higher core temperature.

Energy Work &
Meditation

Chakra Balancing

Another way to describe this is Spiritual Healing. From day to day stressors to large scale trauma, one’s chakras may become out of alignment or imbalanced. Greater homeostasis is reached by use of energy work, touch/massage, crystals, essential oils, and tuning forks.

Sessions range from 45-90 minutes and may be combined with massage and other enhancement services. Prices reflect length of massage sessions plus $10.

Singing Bowls/Sound Meditation

Crystal sound bowls create a strong vibration through the sound. The effects can be soothing, calming, meditative and more. Other natural instruments may be added.

This can be used as an enhancement to a service or as a separate service, whether it be used for an individual or large group.

Inquire for pricing.

  • Seaweed Body Wrap

    A mineral-rich seaweed and algae mask, combined with juniper and lemon, aids in eliminating toxins and excess fluid retention. A heated scalp massage is also included with wild lime oil, and finished with hot towels, avoiding any residue. The wrap is completed with a complimenting blend of palmarosa, pink grapefruit, rosemary highland, cypress, and sweet almond oil, improving lymph flow, circulation, and muscle tone.

  • Infrared Clay Wrap

    Begins with dry brushing the entire body to stimulate the lymphatic and circulatory system. Then, a bentonite clay mask is applied, including lavender and bergamot. In combination with infrared heat, the benefits include more detoxification, relaxation, muscle and joint relief, firmed skin, and more. Face massage will include the use of ice globes to balance the body in building heat. The treatment will conclude with a mixture of castor, apricot, and ginger oil.

  • Chocolate Truffle Wrap

    Who knew something that smells this good could also energize, promote well-being, and deliver a boost of essential vitamins and minerals—magnesium, zinc, and vitamins A, B, and E? As the cacao formula melts into the body, a chocolate mousse hydration masque is applied to the face and sets in during neck and scalp massage. Once the skin is wiped fresh, a blend of cocoa butter, chocolate essential oil blend, hazelnut oil, and macadamia nut oil soaks into the pores. As a final treat, you receive a chocolate truffle to eat.

Corporate Wellness

Need the convenience of staying within the workplace? Inquire for further details and information.

Pricing

$70

for 30 min

$90

for 45 min

$130

for 60 min

$150

for 75 min

$170

for 90 min

$190

for 120 min

$170

for body scrubs
75 min

$180

for body wraps
75 min

Enhancements

Enhance your massage by adding on for what best suits you and your session.

  • Arnica/Analgesic and Magnesium

    $10

    Arnica and analgesics help treat bruises, sprains, wounds, inflammation, joint pain, and relief. Some may cause a cooling sensation. Magnesium can help muscles contract and relax, helping to ease pain and eliminate cramps, such as PMS and constipation.

  • Aromatherapy

    $10

    Essential oils may be absorbed topically or through the olfactory system. Used for purposes such as relaxation, pain relief, sinus-clearing, as well as being uplifting and grounding. This includes lavender, eucalyptus, lemongrass, peppermint, ylang ylang, Frankincense, sweet orange, and more.

  • CBD/hemp

    $10

    Topical, absorbed through the skin. Available in: lotion, cream, oil, balm, and salve. Hemp seed contains antioxidants and fatty acids, which help nourish the skin. Benefits of CBD include: pain reduction and muscle recovery, improved blood pressure, and alleviating inflammation.

  • Dry Brushing

    $10 (will receive dry brush to take home)

    A dry stiff-bristled brush is used on the entire body. Benefits help with flaky skin, increased circulation, better digestion, and lessening the appearance of cellulite.

  • Ear Candling

    $15 (10 minutes added to service)

    Ear candle is placed in one's ear canal to help pull out earwax and other impurities created by a partial vacuum with the candle end's flame.

  • Facial Massage

    $20

    Cupping/Gua sha stones, jade and rose quartz rollers, and ice globes. The client can choose one or multiple tools for face massage. Facial cupping uses small moveable iCloud, helping to increase circulation and blood flow, along with decreasing fine lines and wrinkles. Jade and rose quartz rollers help with under-eye circles and aid in de-puffing the skin. Gua sha stones have a similar effect as face rollers along with helping to alleviate sinus pressure. Ice globes come in a cylindrical shape and are available in glass and steel. They are chilled and great for tension headaches and help minimize pores.

  • Feet, Hand, and Neck Wraps/Socks

    $5

    These stay on for 15 minutes, in order to soak up full hydration and elasticity to the skin. Choose from various scents, such as tea tree and spearmint.

  • Hair/Scalp Treatment

    $20 (adds on 10 minutes to service)

    Hair and scalp are treated with oils, hot towels, massage, and wrapped up to absorb the benefits of stimulation, regeneration, and hydration. One's scalp will be exfoliated, helping to unclog buildup in hair follicles to release natural conditioning oils. A blend of almond, cedarwood, chamomile, and clary sage oils are used for this treatment. Seasonal changes/specials may occur.

  • Himalayan Salt Stones

    $10

    Also used as another means of heated pressure contact. Containing naturally occurring minerals and negative ions and provides gentle exfoliation. They support the circulatory system, help lower blood pressure, help relieve sinuses, boost bone health and decrease muscle cramps.

  • Hot and Cold Stones

    $10

    Smooth, flat, heated, and chilled stones are used as another means of pressure and muscle stimulation. Can be used separately (weather depending and if one needs temperature regulation more in one direction than the other). Can also be used in combination to aid in blood flow and circulation, creating a contrast therapy effect (thermotherapy and cryotherapy). Both stones help with bloating and help one feel refreshed and rejuvenated afterward.

  • Normatec Compression Therapy

    $20 for 30 minutes

    Typically used as a stand-alone treatment, with multiple levels of compression, this therapy helps one recover and rehabilitate. The system device is available for arms, legs, and hips. These sections may also be used simultaneously.

  • TENS/EMS

    $15

    Adhesive patches are placed on specific area(s) of the body, while hooked to a device to stimulate muscles and nerves. One focuses on relieving pain, while the other focuses on strengthening and rehabilitating.

  • Massage Vibration Device

    $20 (adds on 10 minutes to service)

    Theragun, Hypervolt and Power Plate. This smart massage device is a deep muscle treatment and has several different textures, catering to all areas of the body. It helps reduce muscle soreness, improve mobility, and increase relaxation. May be used as a stand-alone treatment.

  • Massage Candle

    $15

    Oil-infused candles help to warm and maintain one’s temperature. In addition, they soothe and hydrate. Enliven the senses with aromas such as amber, cedar, rose, citrus, cocoa, and mint.

  • Heat Therapy Pack

    $10

    Herbal heat therapy packs are placed on the back and neck to help warm tissues and further one’s state of relaxation.

  • Weighted Blanket

    $10

    A 15-pound blanket is used in place of a comforter. The pressure may bring one’s nervous system into a rest and digest mode, which promotes calm and ease. Caution for those who are prone to claustrophobia.

  • Foot/Hand Scrub

    $10 separately / $15 for both

    Choose from one of the listed body scrubs (sugar, salt, coffee). Hot compress towel and post-hydration included.

  • Red Light Therapy

    $15

    Red light therapy can be used on the face and body. For the sake of service and size of panel, this will be used on the face. The benefits include: wound healing, improved facial texture, scars, sun damage and reduced wrinkles/fine lines, age spots, stretch marks, and inflammation in cells. It also helps with increased blood circulation and stimulates collagen production.