Heal your body from the outside in and the inside out

Whole Body Healing is a Chicago-based practice owned by Dara Pogoff. Specializing in many forms of healing practices including massage and meditation, as well as physical movement like yoga and pilates, Whole Body Healing is here to assist in your self care journey.

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Bodywork is a key component for recovery.

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Mindful movement is essential for effective change.

Explore Movement

On-demand/online content/library coming soon.

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Testimonials

“I had a wonderful experience and a super pilates class! It’s been years since I met such a precise and caring pilates instructor. She was absolutely a delight to work with. If I was based in Chicago I would be training with Whole Body Healing, no doubt!!! I felt amazing after class and had great energy! Forever grateful!”

Bisila B.
“My whole experience working with Dara was absolutely wonderful. She was on time for our appointment, welcomed me and made sure that I was comfortable. Communication was timely and efficient. My massage was absolutely wonderful and I have already booked another appointment with her. I would highly recommend her services!!!”

Marilyn F.
"Just finished my first session and I feel amazing. I really enjoyed my time there and learning more about pilates. Dara is amazing, very talented and knowledgeable and has a great setup. I would refer anyone that is interested in her. I've already booked my next session and can't wait!"

James J.
"If reiki method is for you, Dara if the choice. She is the right person at the right place - great hands and skills. Very pleasant, responsive and skilled. A wonderful experience. I high recommend her."

Allison C.
"She was awesome, we had a small group and she led us through a very relaxing session."

Jennifer T.
"Dara was fantastic. Seen her twice already. Very professional, punctual and friendly. Made me feel comfortable from the start and a pleasure to converse with as well. I will definitely be a repeat customer and highly recommend."

Ron M.

Heal your body from the outside in and the inside out

Whole Body Healing is a Chicago-based practice owned by Dara Pogoff. Specializing in many forms of healing practices including massage and meditation, as well as physical movement like yoga and pilates, Whole Body Healing is here to assist in your self care journey.

Bodywork is a key component for recovery.

Mindful movement is essential for effective change.

"Just finished my first session and I feel amazing. I really enjoyed my time there and learning more about pilates. Dara is amazing, very talented and knowledgeable and has a great setup. I would refer anyone that is interested in her. I've already booked my next session and can't wait!"

"If reiki method is for you, Dara if the choice. She is the right person at the right place - great hands and skills. Very pleasant, responsive and skilled. A wonderful experience. I high recommend her."

"She was awesome, we had a small group and she led us through a very relaxing session."

"Dara was fantastic. Seen her twice already. Very professional, punctual and friendly. Made me feel comfortable from the start and a pleasure to converse with as well. I will definitely be a repeat customer and highly recommend."

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